Butterfly Pea Blue Tea
Calm Mind. Glow Naturally. Sip the Magic of Blue.
Calm mind, glow naturally. A mesmerizing deep-blue brew from butterfly pea flowers — caffeine-free, rich in antioxidants, magical with a squeeze of lemon.
About this organic wellness tea
Hand-picked butterfly pea flowers (Clitoria ternatea) steep into the most extraordinary indigo-blue infusion you'll ever pour. Add a squeeze of lemon and watch the cup shift, like a slow sunset, into a soft violet-pink.
Beyond the alchemy, this is a calming, lightly earthy tea traditionally sipped to support clear thinking, healthy skin and gentle relaxation at the end of a long day.
Tasting notes
Flavor — Soft, earthy and floral with a clean, almost mineral finish.
Pairs well with — Lemon (for the color magic), honey, and a few mint leaves.
Ingredients
- Whole butterfly pea flowers (Clitoria ternatea)
100% natural · Caffeine free · No fillers, no flavorings
Benefits
- Calming — traditionally used to ease stress and support sleep
- Glow from within — anthocyanins support skin and hair vitality
- Brain-friendly — long associated with memory and focus in Ayurveda
- Caffeine free — a beautiful evening wind-down cup
How to brew butterfly pea blue tea
- 1. Bring fresh water to a gentle boil and cool slightly.
- 2. Add 1 tsp of butterfly pea blue tea per cup.
- 3. Steep covered — 4–5 min.
- 4. Strain, breathe in the aroma, and sip slowly.
Butterfly Pea Blue Tea — frequently asked questions
The questions our customers ask most — answered by the Growterra team.
What are the benefits of butterfly pea flower tea (blue tea)?
Butterfly pea blue tea is rich in anthocyanins — the same antioxidants that give blueberries their colour. It's traditionally enjoyed to support clear thinking, calmer mood, glowing skin and gentle daily detox. Naturally caffeine-free, so it's perfect for evenings.
How do I make butterfly pea flower tea?
Add 1 teaspoon of Growterra butterfly pea flowers per cup. Pour over water at about 90°C and steep for 4–5 minutes — the brew turns a deep indigo blue. Add a squeeze of lemon to watch it shift to violet-pink. Sweeten lightly with honey if you like.
Why does blue tea change colour with lemon?
Butterfly pea flowers contain anthocyanins that are pH-sensitive. Add an acid like lemon or lime juice and the blue brew transitions through purple to a soft pink — it's a natural pH reaction, not a colouring or additive.
How often can I drink butterfly pea flower tea?
1–2 cups a day is a great daily ritual for most people. Because it's caffeine-free, you can enjoy it morning or night without disturbing sleep.
Is butterfly pea tea good for skin and hair?
Yes — the anthocyanins and flavonoids in butterfly pea are powerful antioxidants traditionally associated with supporting healthy skin, hair vitality and a brighter, more even glow over time.
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